I don’t have live tool access right now to verify the very latest updates. Based on recent coverage, Sheridan Smith’s weight loss has been tied to past West End rehearsals and performances rather than a fixed new program, with reports noting she shed about two stone during the Joseph and the Amazing Technicolor Dreamcoat run in 2019, attributed to dancing and rehearsal activity rather than a formal diet. A 2023–2024 media cycle continued to reference her changing appearance, often highlighting how her on-stage work and dance routines contributed to weight changes rather than a prescribed regimen.[1][3][4][7]
If you’d like, I can try to fetch the very latest articles again and summarize them with links. Also, I can look for a specific date or interview if you have one in mind (e.g., a TV appearance or a social post).
Sources
Sheridan has shared her amazing transformation as she shed two stone during her Joseph rehearsals in recent weeks
www.mirror.co.ukSheridan Smith stunned viewers during a recent BBC "The One Show" appearance — not just with her exciting new role, but with a look that left many barely recognising her. Here's what she said, and how fans reacted.
news.amomama.comIt's down to her work life not gym life
www.womenshealthmag.comSheridan Smith credited a demanding rehearsal schedule, not a vegan diet, for her dramatic two-stone weight loss back in 2019.
www.theveganreview.comLos Angeles, Sep 9 (IANS) Actress Sheridan Smith has lost weight upto 2 stone (12.8 kg). Sheridan, who plays the narrator in Joseph and the Technicolour Dreamcoat, shared her weight loss journey with before and after pictures on Instagram, reports dailymail.co.uk.
www.thequint.comActress Sheridan Smith has opened up about the 'fun' way that she lost weight. Read here to find out more.
www.entertainmentdaily.comSheridan Smith fans on Instagram have been asking the telly actress for her 'secret' as she shows off weight loss on social media
www.entertainmentdaily.comSmith 'bulked up' for her role as Julie Bushby in The Moorside
www.standard.co.ukThe actress is starring in Joseph on the West End.
www.prima.co.uk